{"id":2137,"date":"2018-06-06T11:11:39","date_gmt":"2018-06-06T11:11:39","guid":{"rendered":"https:\/\/kodavaclan.com\/kodaguheritage\/?p=2137"},"modified":"2018-06-08T10:13:53","modified_gmt":"2018-06-08T10:13:53","slug":"nelligemara-indian-goose-berry","status":"publish","type":"post","link":"https:\/\/kodavaclan.com\/kodaguheritage\/nelligemara-indian-goose-berry\/","title":{"rendered":"Nellige mara &#8211; Indian goose berry"},"content":{"rendered":"<p><em>Nellige mara<\/em> (Emblica officinalis Gaertn)one of the\u00a0<a href=\"https:\/\/kodavaclan.com\/kodaguheritage\/native-trees-of-kodagu\/\">native<\/a>\u00a0trees in Kodagu commonly known as Indian gooseberry or<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2139 alignright\" src=\"https:\/\/kodavaclan.com\/kodaguheritage\/wp-content\/uploads\/2018\/06\/amla-plant-700721.jpg\" alt=\"\" width=\"280\" height=\"200\" \/> amla, is arguably the most important medicinal plant in the Indian traditional system of medicine, the Ayurveda.The tree is small to medium in size, grows 1\u20138 m tall.<\/p>\n<h2><strong>Kodava<\/strong><\/h2>\n<p>Nelligemara<\/p>\n<h2><strong>English<\/strong><\/h2>\n<p>Indian goose berry<\/p>\n<h2><strong>Kannada<\/strong><\/h2>\n<p>Nellikayi<\/p>\n<h2><strong>Botanical Name<\/strong><\/h2>\n<p>Emblica officinalis Gaertn<\/p>\n<h3><strong>Family<\/strong><\/h3>\n<p>EUPHORBIACEAE<\/p>\n<h2><strong>Flowering starts<\/strong><\/h2>\n<p>December<\/p>\n<h2><strong>Fruiting ends<\/strong><\/h2>\n<p>August<\/p>\n<h2><strong>Uses<\/strong><\/h2>\n<p>The fruits are a rich source for vitamin C. The fruits are pickled. Tannin is extracted from twigs and bark. The dried fruit yields ink and hair dye. The dried fruits are having detergent properties and are sometimes used as shampoo. A fixed oil derived from the fruit allegedly acts as a hair restorer and is used in shampoos. The fruit is considered diurectic and laxative. Triphala, a decoction of Emblicaofficinalis with Terminaliachebula and Terminaliabellerica is given for chronic dysentery, biliousness, haemorrhoids, enlarged liver and other disorders.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nellige mara (Emblica officinalis Gaertn)one of the\u00a0native\u00a0trees in Kodagu commonly known as Indian gooseberry or amla, is arguably the most important medicinal plant in the Indian traditional system of medicine, the Ayurveda.The tree is small&#8230; <a href=\"https:\/\/kodavaclan.com\/kodaguheritage\/nelligemara-indian-goose-berry\/\" class=\"blink\">read more &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-2137","post","type-post","status-publish","format-standard","hentry","category-flora-and-fauna"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nellige mara - Indian goose berry - Kodagu Heritage<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kodavaclan.com\/kodaguheritage\/nelligemara-indian-goose-berry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nellige mara - Indian goose berry - Kodagu Heritage\" \/>\n<meta property=\"og:description\" content=\"Nellige mara (Emblica officinalis Gaertn)one of the\u00a0native\u00a0trees in Kodagu commonly known as Indian gooseberry or amla, is arguably the most important medicinal plant in the Indian traditional system of medicine, the Ayurveda.The tree is small... read more &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kodavaclan.com\/kodaguheritage\/nelligemara-indian-goose-berry\/\" \/>\n<meta property=\"og:site_name\" content=\"Kodagu Heritage\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-06T11:11:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-08T10:13:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kodavaclan.com\/kodaguheritage\/wp-content\/uploads\/2018\/06\/amla-plant-700721.jpg\" \/>\n<meta name=\"author\" content=\"sachitha chengappa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sachitha chengappa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kodavaclan.com\/kodaguheritage\/nelligemara-indian-goose-berry\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kodavaclan.com\/kodaguheritage\/nelligemara-indian-goose-berry\/\"},\"author\":{\"name\":\"sachitha chengappa\",\"@id\":\"https:\/\/kodavaclan.com\/kodaguheritage\/#\/schema\/person\/f1f97993d878c7d874880fb8199be8c5\"},\"headline\":\"Nellige mara &#8211; 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